“Compassion is a wonderful thing. It's what one feels when one looks at a squashed caterpillar. An elevating experience. One can let oneself go and spread--you know, like taking a girdle off. You don't have to hold your stomach, your heart or your spirit up--when you feel compassion. All you have to do is look down. It's much easier. When you look up, you get a pain in the neck. Compassion is the greatest virtue. It justifies suffering. There's got to be suffering in the world, else how would we be virtuous and feel compassion?... Oh, it has an antithesis--but such a hard, demanding one... Admiration, Mrs. Jones, admiration. But that takes more than a girdle... So I say that anyone for whom we can't feel sorry is a vicious person. Like Howard Roark.”
“You make concessions when you're married a long time that you don't believe you'll ever make when you're beginning. You say to yourself when you're young, oh, I wouldn't tolerate this or that or the other thing, you say love is the most important thing in the world and there's only one kind of love and it makes you feel different than you feel the rest of the time, like you're all lit up. But time goes by and you've slept together a thousand nights and smelled like spit-up when babies are sick and seen your body droop and get soft. And some nights you say to yourself, it's not enough, I won't put up with another minute. And then the next morning you wake up and the kitchen smells like coffee and the children have their hair all brushed and the birds are eating out of the feeder and you look at your husband and he's not the person you used to think he was but he's your life. The house and the children and so much more of what you do is built around him and your life, too, your history. If you take him out it's like cutting his face out of all the pictures, there's a big hole and it's ugly. It would ruin everything. It's more than love, it's more important than love...It's hard. And it's hard to understand unless you're in it. And it's hard for you to understand now because of where you are and what you're feeling. But I wanted to say it...because I won't be able to say it when I need to, when it's one of those nights and you're locking the front door because of foolishness about romance, about how things are supposed to be. You can be hard, and you can be judgmental, and with those two things alone you can make a mess of your life the likes of which you won't believe. It's so much easier...the being happy. It's so much easier, to learn to love what you have instead of yearning always for what you're missing, or what you imagine you're missing. It's so much more peaceful.”
“I think people believe empathy to be compassion, that compassion is an inner sense (a sense of the soul). But empathy is a sense, while compassion isn't a sense. Empathy is an affinity, a communion, a comprehension. They say that empathy is compassion, but I think that the two are independent of each other. You see, through empathy you will feel what another is feeling, including all those plans for manipulation and persuasion. You will feel everything, not just the parts that make you take compassion for the person, but also all the red flags! You see, empathy is a sense that works with the other senses such as foresight and intuition. So, we can feel compassion but we have to move with empathy.”
“When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.”
“The times when you are suffering can be those when you are most open, and where you are extremely vulnerable can be where you greatest strength really lies.Say to yourself: ‘I am not going to run away from this suffering. I want to use it in the best and richest way I can, so that I can become more compassionate and more helpful to others.’Suffering, after all, can teach us about compassion. If you suffer you will know how it is when others suffer. And if you are in a position to help others, it is through your suffering that you will find the understanding and compassion to do so.”
“I don't know the word for the feeling if there is one, but it's that feeling you get - or I hope you get it, anyway - when you realize the smallness of you, and the largeness of Everything Else. I'm not saying God necessarily. I'm saying you're outside at night and it's raining and you don't have an umbrella and you're running to get inside but then you stop and maybe you hold your hands palms up and feel the rain pound against your fingerprints and soak through your clothes and your wet hair against your neck and you realize how amazing it is while the thunder cracks.”