“Finally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood.”

“Michael Pollan: "The industrialization--and dehumanization--of American animal farming is a relatively new, evitable, and local phenomenon: no other country raises and slaughters its food animals quite as intensively or as brutally as we do."U.S. consumers may take our pick of reasons to be wary of the resulting product: growth hormones, antibiotic-resistant bacteria, unhealthy cholesterol composition, deadly E. coli strains, fuel consumption, concentration of manure into toxic waste lagoons, and the turpitude of keeping confined creatures at the limits of their physiological and psychological endurance.”

“The average food item on a U.S. grocery shelf has traveled farther than most families go on their annual vacations.”

“Mistakes wreck your life. But they make what you have. It's kind of all one. You know what Hester told me when we were working the sheep one time? She said it's no good to complain about your flock, because it's the put-together of all your past choices.”

“This story about good food begins in a quick-stop convenience market.”

“Each food items in a typical U.S. meal has traveled an average of 1,500 miles....If every U.S. citizen ate just one meal a week (any meal) composed of locally and organically raised meats and produce we would reduce our country's oil consumption by over 1.1 million barrels of oil every week.”

“GM [genetically modified] plants are virtually everywhere in the US food chain, but don't have to be labeled, and aren't. Industry lobbyists intend to keep it that way.”