“Try and live in the present moment. Create appointments with yourself to specifically work on your mental picture. Then fall back into the present moment.”

“To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.”

“What matters is to live in the present, live now, for every moment is now. It is your thoughts and acts of the moment that create your future. The outline of your future path already exists, for you created its pattern by your past.”

“Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.”

“Instead of bracing yourself for the perils of the unknown, embrace the joy that is here, in your present moment.”

“Can you allow yourself to be impaled on the present moment?”