“Once you got started, all you had to do was keep placing one foot in front of the other, no matter how happy or sad you were. I'd taken that first step because I'd wanted to look better. I'd wanted my clothes to fit. But it hadn't taken me long to figure out that the biggest benefit was less about vanity than it was about sanity. Walking always helped.”

Claire Cook

Claire Cook - “Once you got started, all you had to do...” 1

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