“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.”

“You should be kissed everyday, every hour, every minute.”

“So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation.”

“Albert Einstein once said, “Sit with a beautiful woman for an hour and it seems like a minute, sit on a hot stove for a minute and it seems like an hour—that’s relativity.”

“Dinner's in one hour. If you're not back, sitting at the table, I'll beat you all unconscious with a spatula.”

“Never Be Still unless you're resting. If you're not at rest, you should be taking action.”