“I am willing to witness my fears.”

“I am a great eater of beef, and I believe that does harm to my wit”

“I am willing to see things differently. I am willing to see love.”

“I am not a fool. I am wise. I will run from my fear, I will outdistance my fear, then I will hide from my fear, I will wait for my fear, I will let my fear run past me, then I will follow my fear, I will track my fear until I can approach my fear in complete silence, then I will strike at my fear, I will charge my fear, I will grab hold of my fear, I will sink my fingers into my fear, then I will bite my fear, I will tear the throat of my fear, I will break the neck of my fear, I will drink the blood of my fear, I will gulp the flesh of my fear, I will crush the bones of my fear, and I will savor my fear, I will swallow my fear, all of it, and then I will digest my fear until I can do nothing else but shit out my fear. In this way I will be made stronger”

“The the question whether I am a pessimist or an optimist, I answer that my knowledge is pessimistic, but my willing and hope are optimistic.”

“I am not my heart rate. I am not my skills. I am not my sleeping problems. I am not my stress. I am not my fears. I am not how I look like. I am the very essence of me. I am my will. I am my passion. I am my beliefs. I am how much I can give and receive love. I am infinite and possible. I am my soul.”