“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

“To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.”

“Dwell in the past, worry about the future and find misery in the present.”

“Past and future exist only in our memory. The present moment though, is outside of time, it's Eternity. It isn;t what you did in the past that will affect the present. It's what you do in the present that will redeem the past and thereby change the future.”

“When you realize the value of all life you dwell less on past and concentrate more on the conservation of the future.”

“Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”