“I actually attack the concept of happiness. The idea that - I don’t mind people being happy - but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing that we’re now seeing people saying “write down 3 things that made you happy today before you go to sleep”, and “cheer up” and “happiness is our birthright” and so on. We’re kind of teaching our kids that happiness is the default position - it’s rubbish. Wholeness is what we ought to be striving for and part of that is sadness, disappointment, frustration, failure; all of those things which make us who we are. Happiness and victory and fulfillment are nice little things that also happen to us, but they don’t teach us much. Everyone says we grow through pain and then as soon as they experience pain they say “Quick! Move on! Cheer up!” I’d like just for a year to have a moratorium on the word “happiness” and to replace it with the word “wholeness”. Ask yourself “is this contributing to my wholeness?” and if you’re having a bad day, it is.”

“Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.”

“We do not find happiness by being assertive. We don't find happiness by running over people because we see what we want and they are in the way of that happiness so we either abandon them or we smash them. The Scriptures don't teach us to be assertive. The Scriptures teach us—and this is remarkable—the Scriptures teach us to be submissive. This is not a popular idea.”

“One of our difficulties is, surely, that we want to be happy through something, through a person, through a symbol, through an idea, through virtue, through action, through companionship. We think happiness, or reality, or what you like to call it, can be found through something. Therefore we feel that through action, through companionship, through certain ideas, we will find happiness. So being lonely, I want to find someone or some idea through which I can be happy. But loneliness always remains; it is ever there.If I use you for my fulfillment for my happiness, you become very unimportant, because it is my happiness I am concerned with. So when the mind is concerned with the idea that it can have happiness through somebody, through a thing or through an idea, do I not make all these means transitory? Because my concern is then something else, to go further, to catch something beyond.”

“For a moment, I thought of the word happy and it was a word that just, well, it felt like it was visiting me. I knew it wouldn’t last for very long and I’d be sad again and then it would be worse because it’s one thing to be sad and it’s another thing to be sad once you’ve been happy. Being sad after you’ve been happy is the worst thing in the world.”

“Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying. The consumption society has made us feel that happiness lies in having things, and has failed to teach us the happiness of not having things.”