“Peace of mind comes when we exercise our right to be honest, especially with ourselves.”

“We can only help make our lives and our world more peaceful, when we ourselves feel peace. Peace already exists within each of us, if we only allow ourselves to feel its comfort. Peace of mind begins when we stop thinking about how far we have to go, or how hard the road has been, and just let ourselves feel peace. Peace of mind gives us the strength to keep trying and keep walking along the path that we know is right for our lives.”

“We all have value and the right to find as much peace with ourselves and our flaws and weaknesses as possible. Why would forgiveness be so important to God if we didn't need it all the time? He knew we would need it from Him, but also from us for ourselves and for others. When we get peace with our weakest areas, we'll find new ways to build on our strongest areas.”

“When we speak of choice, what we mean is the ability to exercise control over ourselves and our environment. In order to choose, we must first perceive that control is possible.”

“When we are really honest with ourselves we must admit our lives are all that really belong to us. So it is how we use our lives that determines the kind of men we are.”

“The earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment."-”