“Love ENDURES and works out ways of enduring the other stuff.”

“There isn’t a good side and a bad side of you or of anybody, so there’s no need to be at war with yourself or anyone or anything at all.All we are is a bunch of dozy people in the process of waking up.All we really need to do is try gently to be open to continuing that process.It’s no good getting worked up about stuff – it’s better to relax and laugh at our mistakes, then figure out how to learn from them and move on.”

“Love yourself enough to give what matters every chance of working by communicating as well as you possibly can, and trying for as long as you wish.”

“Let's forgive someone for Valentines day, it's a great way to show love, and forgive yourself too for the hurt you held onto.”

“The world is full of lots of people play acting and hurling stuff about, unconscious of the effects. And there are large group karmic things going on through history that none of us should ever take personally. Rushing about trying to rectify the sins of the past is not productive. The best you can do is to be present as the new you in the now, holding your light as a steady candle to add to the beam of calm and love now spreading to help wake more and more people up. Hopefully we will evolve as a species to eventually cease the unnecessary conflict between different groups of ourselves.”

“Love, love, love, love is all you can do, even in the face of bitterness, pain, anger, confusion, it's the only thing to keep you steady and stop you biting back.”

“Allow the light to fall across you. Shadow or sunlight. Allow it to define your shape. In its way. Another day it may be different. It surely will be. Are we ever the same? Is the light? And the way a form presses into the grass?”