“The choice is yours: trust the government or trust Mother Nature.”

“It now appears most of us need about 5,000 units a day if we avoid the sun. The government was off by a factor of ten; an ,i>“order-of-magnitude error.”,/i> Mistakes of this scale are rare in medicine.”

“More than three fourths of all Americans are vitamin D-deficient.”

“50,000-63,000 individuals in the United States and 19,000-25,000 in the UK die prematurely from cancer annually due to insufficient vitamin D.”

“Oh, woe to the woman who sticks her nose in a book and forgets that real life is not always destined for Happily Ever After.”

“Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet.”

“There is danger from all men. The only maxim of a free government ought to be to trust no man living with power to endanger the public liberty.”