“Judgments are like a snowball. They stick to you. As time rolls along, the snowball becomes a boulder and then an avalanche.”

“Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.”

“A judgment with an evil design comes about when we compare a person to our pre-conceived beliefs about what is right or wrong and then condemn that person.”

“Your private self must become the same as your public self.”

“One of the greatest joys of not judging others is becoming capable of discerning God's will in a difficult situation.”

“When you are living in the present, you know what's important now for you and you act on that knowing.”

“When you do what's important now for you, you create a past that leaves you ready to handle the present. By default, the future is taking care of itself as you make decisions that are acceptable to you no matter what happens tomorrow.”