“We all do things we're not particularly proud of, because in the short term they make us feel the smallest bit better. Don't we?”

“Most of us all walk around as if we're sleepwalking. We really don't experience the world fully, because we're half-asleep, doing things we automatically think we have to do.”

“We all have areas we're self-conscious about.We all have qualities that make us proud. But when we walk with our heads in the cloud,Let's think: today we're in, tomorrow we're out.”

“How often ... do we pass by a need, a life that could be changed with the smallest bit of effort? And it's not that we don't care but that we're driving so fast, all we see are the fence posts flashing by on the side of the highway?Maybe the first step in changing the world is in slowing down and looking through the fences.”

“There's nothing wrong with being scared...It happens to all of us. What's wrong is if we don't try things because we're afraid. We can't hide away from the things that scare us.”

“We help other people because we can, or because it makes us feel good, not because we're counting on some future payback. There is a word for this; love.”