“My reverence for all life has become my guiding principle. It informs every aspect of my existence, including my choices about work, entertainment, home decor, healthcare, fashion, and, of course, diet. I have found my core belief surprisingly simple to adhere to. They are not sacrifices. If compassion is my religion, these are the actions I use to celebrate it. These are my rituals. For me, living fully awake means embracing all species with the same level of respect and kindness. Being a joyful vegan doesn't take willpower - just a willingness to try new things and choose mercy over misery.”

“I love you. As the same value, as the same expression, with the same pride and the same meaning as I love my work, my mills, my Metal, my hours at a desk, at a furnace, in a laboratory, in an ore mine, as I love my ability to work, as I love the act of sight and knowledge, as I love the action of my mind when it solves a chemical equation or grasps a sunrise, as I love the things I've made and the things I've felt, as *my* product, as *my* choice, as a shape of my world, as my best mirror, as the wife I've never had, as that which makes all the rest of it possible: as my power to live.”

“I have found it very important in my own life to try to let go of my wishes and instead to live in hope. I am finding that when I choose to let go of my sometimes petty and superficial wishes and trust that my life is precious and meaningful in the eyes of God something really new, something beyond my own expectations begins to happen for me. (Finding My Way Home)”

“In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet.”

“You can share in my joy, but I don’t want to share my misery. No, I want to give away my misery. Go ahead, take it all.”

“The cells of my body store fear the way others' do fat. Every terrifying and traumatic thing I've ever experienced is still held within my muscle fiber as well as in my brain tissue. It pervades nearly every aspect of my life and influences nearly all my actions. Everyone thinks of me as being so brave, but I recognize my own cowardice in all I do. Sometimes I feel fear building up in my throat like a scream.”