“See? Anger can be healthy. When the time comes–and it will come–remember that. And what I said. Embrace your powers–love yourself the way Nature made you, and you will prevail. Always.”

“When healthy competition prevails -- you come out to play and you play to win.”

“Look in the mirror. What you see there is what you get from others. When you smile, smile comes back to you. When you get angry, anger comes back to you. When you love, love comes back to you, when you hate, hatred comes back to you.That's very simple. You can make your life however you like by how you behave.”

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”

“When we are in alignment with what we truly believe, we can stand firm and tall and tell it like it is. This healthy kind of anger sets boundaries, holding others responsible for their actions. You teach people how to treat you through setting all sorts of boundaries or not setting them! Healthy anger can be like a burning sword that cuts through illusions and delusions about a bad situation. The energy of healthy anger can point the way to positive change but even more so when you speak in a calm, firm way. Stop and think how you are training people to treat you. The secret of boundary setting is centering yourself, breathing deeply and connecting with your truth to align yourself with higher principles, letting them speak through you. - The Quick Anger Makeover and Other Cutting-Edge Techniques to Release Anger!”

“Hold all men in mind as being healthy, happy, and prosperous. When you do this you are helping others and sowing good for yourself. Always send out thoughts of love and service. They will come back to you laden with their kind.”