“Morrie talked about his most fearful moments, when he felt his chest locked in heaving surges or when he wasn't sure where his next breath would come from. These horrifying times, he said, and his first emotions were horror, fear, anxiety. But once he recognized the feel of those emotions, their texture, their moisture, the shiver down the back, the quick flash of heat that crosses your brain - then he was able to say, "Okay,. This is fear. Step away from it. Step away.”
In this quote from Mitch Albom's "Tuesdays with Morrie," Morrie discusses his experiences with fear and how he dealt with it. He describes the physical and emotional sensations that come with fear, such as chest tightness, heaving surges, and anxiety. However, Morrie emphasizes the importance of recognizing and acknowledging these emotions in order to take control of them. By stepping away from fear and observing it from a distance, one can better cope with and overcome it. This quote highlights the power of self-awareness and mindfulness in managing difficult emotions.
In Mitch Albom's book "Tuesdays with Morrie," the character Morrie shares his experience with fear and how he learned to cope with it by recognizing and stepping away from it. This concept of acknowledging our emotions and taking a step back from them can be applied in modern times to help us navigate through challenging situations.
In Mitch Albom's book, "Tuesdays with Morrie," Morrie discusses his most fearful moments and how he deals with them. He talks about recognizing fear and stepping away from it once he acknowledges it.
In the passage quoted from Mitch Albom's book, "Tuesdays with Morrie", Morrie discusses his experiences with fear and how he learned to recognize and step away from it. Reflect on the following questions to deepen your understanding of these concepts:
“What do people fear most about death? I asked the reb."Fear?" he thought for a moment. 'Well, for one thing, what happens next? Where do we go? Is it what we imagined?"That's big."Yes. But there's something else."What else?He leaned forward."Being forgotten," he whispered.”
“ness-that Morrie was looking at life from some very different place than anyone else I knew. A healthier place. A more sensible place. And he was about to die.But it was also becoming clear to me- through his courage, his humor, his patience, and his openIf some mystical clarity of thought came when you looked death in the eye, then I knew Morrie wanted to share it. ”
“Sometimes during the night, your father awakened. He rose from his bed, staggered across the room, and found the strength to raise the window sash. He called your mother's name with what little voice he had, and he called yours, too, and your brother, Joe. And he called for Mickey. At that moment, it seemed, his heart was spilling out, all the guilt and regret. Perhaps he felt the light of death approaching. Perhaps he only knew you were all out there somewhere, in the streets beneath his window. He bent over the ledge. The night was chilly. The wind and damp, in his state, were too much. He was dead before dawn.”
“Be compassionate," Morrie whispered. And take responsibility for each other. If we only learned those lessons, this world would be so much better a place."He took a breath, then added his mantra: "Love each other or die.”
“I remembered what Morrie said during our visit: “The culture we have does not make people feel good about themselves. And you have to be strong enough to say if the culture doesn’t work, don’t buy it.”"Morrie true to these words, had developed his own culture – long before he got sick. Discussion groups, walks with friends, dancing to his music in the Harvard Square church. He started a project called Greenhouse, where poor people could receive mental health services. He read books to find new ideas for his classes, visited with colleagues, kept up with old students, wrote letters to distant friends. He took more time eating and looking at nature and wasted not time in front of TV sitcoms or “Movies of the Week.” He had created a cocoon of human activities– conversations, interaction, affection–and it filled his life like an overflowing soup bowl.”
“He ran down the heart of the old midway, where the weight guessers, fortune-tellers, and dancing gypsies had once worked. He lowered his chin and held his arms out like a glider, and every few steps he would jump, the way children do, hoping running will turn to flying. It might have seemed ridiculous to anyone watching, this white-haired maintenaance worker, all alone, making like an airplane. But the running boy is inside every man, no matter how old he gets.”