“The backside of a mountain is a fight against human nature. You have to care as much about yourself on the way down as you did on the way up.”

“It’s funny. I met a man once who did a lot of mountain climbing. I asked him which was harder, ascending or descending? He said without a doubt descending, because ascending you were so focused on reaching the top, you avoided mistakes.The backside of a mountain is a fight against human nature,” he said. “You have to care as much about yourself on the way down as you did on the way up.”

“The problem, Mitch, is that we don't believe we are as much alike as we are. Whites and blacks, Catholics and Protestants, men and women. If we saw each other as more alike, we might be very eager to join in one big human family in this world, and to care about that family the way we care about our own.But believe me, when you are dying, you see it is true. We all have the same beginning - birth - and we all have the same end - death. So how different can we be?Invest in the human family. Invest in people. Build a little community of those you love and who love you.”

“The problem is that we don't believe that we are much alike as we are. Whites and blacks, Catholic and Protestants, men and women. If we saw each other as more alike, we might be very eager to join in one human family in this world, and to care about that family the way we care about our own.”

“There is no experience like having children.’ That’s all. There is no substitute for it. You cannot do it with a friend. You cannot do it with a lover. If you want the experience of having complete responsibility for another human being, and to learn how to love and bond in the deepest way, then you should have children.”

“Have you found someone to share your heart with? Are you giving to your community? Are you at peace with yourself? Are you trying to be as human as you can be?”

“If you hold back on the emotions - if you don't allow yourself to go all the way through them - you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.”