“There is no experience like having children.’ That’s all. There is no substitute for it. You cannot do it with a friend. You cannot do it with a lover. If you want the experience of having complete responsibility for another human being, and to learn how to love and bond in the deepest way, then you should have children.”

“Everybody knows they’re going to die, but nobody believes it. If we did, we would do things differently,’ Morrie said. ‘So we kid ourselves about death,’ I (Mitch) said. ‘Yes, but there’s a better approach. To know you’re going to die and be prepared for it at any time. That’s better. That way you can be actually be more involved in your life while you’re living. . . Every day, have a little bird on your shoulder that asks, ‘Is today the day? Am I ready? Am I doing all I need to do? Am I being the person I want to be?... The truth is, Mitch, once you learn how to die, you learn how to live… Most of us walk around as if we’re sleepwalking. We really don’t experience the world fully because we’re half asleep, doing things we automatically think we have to do… Learn how to die, and you learn how to live.”

“What you have done to this point cannot be undone. What you do next... It is still unwritten.”

“If you hold back on the emotions - if you don't allow yourself to go all the way through them - you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.”

“Detachment doesn’t mean you don’t let the experience penetrate you. On the contrary, you let it penetrate you fully. That’s how you are able to leave it.”

“It's nice that you spend a day with your mother,' she said. "Children should do it more often.”

“Sometimes you cannot believe what you see, you have to believe what you feel.”