“Turn on the faucet. Wash yourself with the emotion. It won’t hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, “All right, it’s just fear, I don’t have to let it control me. I see it for what it is".”

“If you hold back on the emotions - if you don't allow yourself to go all the way through them - you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even, you experience them fully and completely. You know what pain is. You know what love is. You know what grief is. And only then can you say, "All right. I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.”

“No. You can't work your way into heaven. Anytime you try and justify yourself with works, you disqualify yourself with works. What I do here, every day, for the rest of my life, is only my way of saying, 'Lord, regardless of what eternity holds for me, let me give something back to you. I know it doesn't even no scorecard. But let me make something of my life before I go.. and then, Lord, I'm at your mercy.”

“Take any emotion—love for a woman, or grief for a loved one, or what I’m going through, fear and pain from a deadly illness. If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the vulnerability that loving entails.”

“The little things, I can obey. The big things—how we think, what we value—those you must choose yourself. You can't let anyone—or any society—determine those for you.”

“If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails.”

“I don't mean you disregard every rule of your community. I don't go around naked, for example. I don't run through red lights. The little things, I can obey. But the big things- how we think, what we value- those you must choose yourself. You can't let anyone-or any society- determine those for you. ' -Morrie Schwartz”