“You can feel the whole world and still feel lost in it. So many people are in pain-- no matter how smart or accomplished--they cry, they yearn, they hurt. But instead of looking down on things, they look up, which is where I should have been looking, too. Because when the world quiets to the sound of your own breathing, we all want the same things: comfort, love and a peaceful heart.”

“I used to think I knew everything. I was a "smart person" who "got things done," and because of that, the higher I climbed, the more I could look down and scoff at what seemed silly or simple, even religion.But I realized something as I drove home that night: that I am neither better nor smarter, only luckier. And I should be ashamed of thinking I knew everything, because you can know the whole world and still feel lost in it. So many people are in pain-no matter how smart or accomplished-they cry, they yearn, they hurt.But instead of looking down on things, they look up, which is where I should have been looking, too. Because when the world quiets to the sound of your own breathing, we all want the same things:comfort, love, and a peaceful heart.”

“Compassion is a wonderful thing. It's what one feels when one looks at a squashed caterpillar. An elevating experience. One can let oneself go and spread--you know, like taking a girdle off. You don't have to hold your stomach, your heart or your spirit up--when you feel compassion. All you have to do is look down. It's much easier. When you look up, you get a pain in the neck. Compassion is the greatest virtue. It justifies suffering. There's got to be suffering in the world, else how would we be virtuous and feel compassion?... Oh, it has an antithesis--but such a hard, demanding one... Admiration, Mrs. Jones, admiration. But that takes more than a girdle... So I say that anyone for whom we can't feel sorry is a vicious person. Like Howard Roark.”

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your own reality. If you feel ashamed of them, and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.”

“When I was in Piazza di Spagna, in Rome, I watched (along with others) how many locals came to drink water from the fountain there. The people beside me said to each other "Oh my goodness, how disgusting, people just drink water from anywhere," while the whole time, I was thinking "Oh my goodness, how wonderful, people can drink water from anywhere." We can be in the exact same place, looking at the exact same thing, but see that thing in a completely different way. You can go around the world, and go to all the beautiful places, but never be happy, because happiness is something that you bring inside of you, it is not where you are or what you are looking at, but it is how you are and how you look at.”

“A fire can be any shape it wants to be. It's free. So it can look like anything at all, depending on what's inside the person looking at it. If you get this deep, quiet kind of feeling when you look at a fire, that's because it's showing you the deep, quiet kind of feeling you have inside yourself...”