“Building good deeds upon yourself is always helpful and wise thing for you and others”

“composing lyrics is the wise choice one can express into.....”

“Having a habit of listening is indeed helpful..”

“Music is the best source which gives you real comfort”

“شب همه شب * شب همه شب شکسته خواب به چشممگوش بر زنگ کاروانستمبا صداهای نیم زنده زدور.همعنان گشته همزبان هستم.*جاده اما ز همه کس خالی استریخته بر سر آوار آواراین منم مانده به زندان شب تیره که بازشب همه شبگوش بر زنگ کاروانستم”

“Is this what you have in mind,' I asked the Dalai Lama, 'when you say in teachings that the buddhas and bodhisattvas of the world are the most selfish beings of all, that by cultivating altruism they actually achieve ultimate happiness for themselves?'Yes. That's wise selfish,' he replied. 'Helping others not means we do this at our own expense. Not like this. Buddhas and bodhisattvas, these people very wise. All their lives they only want one thing: to achieve ultimate happiness. How to do this? By cultivating compassion, by cultivating altruism.”

“If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation.”