“A vital part of the happiness formula is self-discipline. Whoever conquers himself knows deep happiness that fills the heart with joy.”
“The brooding is better than the joy because even if the heart fills with happiness, it still mourns.”
“Happiness is part of who we are. Joy is the feeling”
“Whoever submits himself to a super-discipline can expect great triumphs.”
“Just by gazing upon her face...No matter how weary you are, you will feel happy,deep inside your heart,you will feel a warmthThis is a "piece of joy"This is all the happiness you need.Normally, we call this "love"...”
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”