“As far as you can avoid it, do not give grief to anyone. Never inflict your rage on another. If you hope for eternal rest, feel the pain yourself; but don’t hurt others.”

“But hurting ourselves to inflict pain on others is just another cry to be loved.”

“You surround yourself with your pain or you avoid it and let it find you when you are trying to do other things”

“It’s not the pain that’s inflicted on us by others that destroys us. It’s the pain we let inside our hearts that does that. Don’t let the human’s anger become yours. It can drive you mad if you do. (M'Adoc)”

“It's what you do to yourself when you go mad with rage. You have no idea how much you can hurt yourself with your own strength.”

“Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness depend on the behavior and actions of other people. Never give your power to anyone else.”