“I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty.That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”

“Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating”

“I have witnessed people transform cancer cells into healthy cells simply by thinking about them. I have witnessed human minds affecting the physical world in myriad ways. And once you see that happen..once this becomes a part of your reality, then some of the miracles you read about become simply a matter of degree.”

“Be less of a judge and you will be surprised that when you become a witness and you don't judge yourself, you stop judging others too. And that makes you more human, more compassionate, more understanding.”

“When you listen to a witness, you become a witness.”

“[Jesus] plan called for action, and how He expressed it predicted its success. He didn't say "you *might* be my witnesses," or "you *could* be my witnesses," or even "you *should* be my witnesses." He said "you *will* be my witnesses.”