“We all lose sometimes. We fail to get what we want. Friends and loved ones leave. We make a decision we regret. We try our hardest and come up short. It's not the losing that defines us. It's how we lose. It's what we do afterward.”

“We strive toward a goal, and whether we achieve it or not is important, but it's not what's most important. What matters is how we move toward that goal.”

“We all struggle to find meaning in a sometimes painful world.”

“We move forward, but we must stay in the present.”

“If you try and lose then it isn't your fault. But if you don't try and we lose, then it's all your fault.”

“It's all just fictions anyway. We do what we do and then we make up reasons for it afterward but they're never the true reasons, the truth is always just out of reach.”

“Humans aren't built to sit all day. Nor are we built for the kinds of repetitive, small movements that so much of today's specialized work demands. Our bodies crave big, varied movements that originate at the core of our body.”