“We often get caught up in our own reactions and forget the vulnerability of the person in front of us.”

“Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.”

“Sometimes I get so caught up in my own problems that I forget how amazing the world is.”

“Sometimes I get so caught up in my own drama, I forget I'm not the only one in the play.”

“We get so caught up in the life we are leading and forget that we are capable of living.Caring for Eleanor by Sonia Rumzi”

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”