“I understood that the attachment to myself and my image ... was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe, just feel the warm animal of my body, just feel the soft, sultry heat of June. The density of my attachment was making it impossible for me to have a truly satisfying experience of life in my body just as it was in the moment. When under the sway of this obsession, my mind's attention was always in the fantasized future, or the idealized or devalued past - never present to the reality of the moment.”

“At least in a book I am away from my body for a while. But I want to do things, not just read about them. I want my life.”

“Truth.It feels cool, like water washing over my sticky-hot body. Cooling a heat that's been burning me up all my life.Truth, I say inside my head again, just for that feeling.”

“Prayer for LoveThank You, Creator of the Universe for the gift of Life you have given me,Thank You for giving me everything that I have ever needed,Thank You for the opportunity to experience this beautiful body and this wonderful mind,Thank You for living inside me with all Your Love and Your pure and boundless Spirit,with Your warm and radiating Light.Thank You for using my words, for using my eyes, for using my heart to share your love wherever I go.I love You just the way you are and because I am your creation, I love myself just the way I am.Help me to keep the Love and the Peace in my Heart and to make that Love a new way of life, that I may live in Love the rest of my life.Amen.”

“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.”

“It was the way your sweet, soft hands wiped away my tears, and the way your body just curved into mine when you let me hold you. It all made me feel, for just an instant, that everything really was going to be all right. No one has ever comforted me like that…except my mom.” What the fuck? Did I just say all that out loud? I shook my head furiously from side to side as the room started spinning me like a Tilt-a-Whirl at the county fair back home.Abby grabbed my shoulders to steady me. I blinked my eyes trying to focus on her blurry, but beautiful image. “Most of all, it’s that I want someone like you to want me—just for me, not for Jake Slater the singer of Runaway Train.” I smacked my hand hard against my chest. “For what’s really inside me.”