“Ideas and philosophies have a shelf-life. They must be kept fresh and renewed or they will spoil. If left unattended, the same ideas and philosophies that once nourished you and helped you grow can poison you and make you sick. Become aware of new ideas that can refresh your way of life and be open to the fact that your old ideas and philosophies can work for you for some time, but when the shelf-life has passed, those ideas and philosophies could also harm you.”

“Stop allowing your outdated ideas to hinder your progress. How would your life be different if you became open to new information that can refine, improve, enhance your way of thinking, and empower your way of living?”

“Ladies, most of you have no idea how beautiful you are. Don't let mean words from an insecure soul blind you from the truth of your beauty. You are beautiful by design... just the way you are.”

“One of the most healing things you can do is recognize where in your life you are your own poison.”

“Love – Acceptance – Unity – Peace –Integrity – Respect… a strong, pure creed is short on words and long on nourishing ideas. For me, the longer the creed the more it has been diluted, manipulated, and spoiled. The results of this creed poisoning can be seen in the behavior of its followers. We have all heard the expression, “The devil is in the details”; my observations have led me to suspect this is true.”

“Challenges in life can either enrich you or poison you. You are the one who decides.”

“Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!”