“Love is forgiving, accepting, moving on, embracing, and all encompassing. And if you’re not doing that for yourself, you cannot do that with anyone else.”

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”

“Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go… Sometimes, forgiveness is simply a reflection of loving yourself enough to move on.”

“Love moves in sync with the cadence of forgiveness, sings in tune with the melody of acceptance, and dances in rhythm with the music of companionship.”

“Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.”

“Do you love yourself enough to BE what you love yourself enough to WANT?”

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”