“The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.”
“It isn't about how much physical weight you think you need to lose, it's about the mental weight that blocks you from loving yourself”
“A new formula for weight loss is needed. Losing weight, especially for women, is never just about the food. It is always about a woman's psychology as well.”
“It’s a recession when your neighbor loses his job; it’s a depression when you lose your own.”
“You got a girl who’s worth it … you spoil her rotten. You let her know she’s precious, not convince her of that shit, because it’s not about convincing. It’s about understanding it’s just fuckin’ true.”
“Our way of getting nostalgic for what we just threw in the trash, it’s all because we’re afraid to evolve. Grow, change, lose weight, reinvent ourselves. Adapt.”