“I won't make excuses for what I did. The truth is that your whole life can change with one split-second decision, and it doesn't matter if you told yourself you'd never do it or if you stepped into the moment with no intention of doing it. All it takes is for that one second of absolute panic when the solution shines right there in front of you, and you grab it... only to have it turn into ash in your hand. There is no excuse for what I did.”