“Breathing in, there is only the present moment.Breathing out, it is a wonderful moment.”

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

“The present moment is the only moment available to us and it is the door to all other moments.”

“Life is available only in the present moment.”

“Only the present moment contains life.”

“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”

“Know that life can only be found in the present moment.”