“If there is meaning in life at all, then there must be meaning in suffering.”

“If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.”

“Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, ...awaken yourself and others to the reality of suffering in the world. If we get in touch with the suffering of the world, and are moved by that suffering, we may come forward to help the people who are suffering.”

“In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”

“ٰ"The Most difficult thing but an essential one – is to love Life, to love it even while one suffers, because Life is all, Life is God, and to love Life means to love God.”

“The first thing we need to find,' said Mr Golan, 'is a reason to live'....'Without a reason, why bother? Existence needs purpose: to be able to endure the pain of life with dignity; to give us a reason to continue. The meaning must enter our hearts, not out heads. We must understand the meaning of our suffering.”