“until we are willing and able to make the connections between what we are eating and what was required to get it on our plate, and how it affects us to buy, serve, and eat it, we will be unable to make the connections that will allow us to live wisely and harmoniously on this earth.When we cannot make connections, we cannot understand, and we are less free, less intelligent, less loving, and less happy.”

“Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man would be foolish if he tried to discover who shot the arrow, why he shot it, where he was when he shot it, and so forth, before having the arrow removed and the wound treated, lest he bleed to death attempting to get his questions answered. We, likewise, can all remove the arrow and treat the wound of eating animal foods right now. We don't need to know the whole history. We can easily see it is cruel and that it is unnecessary; whatever people have done in the past, we are not obligated to imitate them if it is based on delusion. Perhaps in the past people thought they needed to enslave animals and people to survive, and that the cruelty involved in it was somehow allowed them. It's obviously not necessary for us today, as we can plainly see by walking into any grocery store, and the sooner we can awaken from the thrall of the obsolete mythos that we are predatory by nature, the sooner we'll be able to evolve spiritually and discover and fulfill our purpose on this earth.”

“Stories nurture our connection to place and to each other. They show us where we have been and where we can go. They remind us of how to be human, how to live alongside the other lives that animate this planet. ... When we lose stories, our understanding of the world is less rich, less true.”

“We're all strangers connected by what we reveal, what we share, what we take away--our stories. I guess that's what I love about books--they are thin strands of humanity that tether us to one another for a small bit of time, that make us feel less alone or even more comfortable with our aloneness, if need be.”

“Eating with the fullest pleasure - pleasure, that is, that does not depend on ignorance - is perhaps the profoundest enactment of our connection with the world. In this pleasure we experience our dependence and our gratitude, for we are living in a mystery, from creatures we did not make and powers we cannot comprehend.”

“How could it ever be to our purpose to rob another living being of his or her purpose?”

“We all make mistakes, but intelligence enables us to do it on purpose.”