“People should learn to live in the now. They spend all their time thinking about past glories and worrying about the future. Meanwhile all the moments of spontaneity and beauty they’ll ever have in their lives are flitting from future into past without being noticed. That’s why there are so many grumpy assholes in the world”

“Everyone is lonely, we have to remember that life is to be lived one day at a time. You cannot worry about the past or future. Happiness is in the now.”

“The NOW is such a magical moment that you have the time to live a magical life and have no time to have guilt of the past, worry of the future but to live now fully and unfold our magnificence with the help of Allah”

“Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.”

“To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.”

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.”