“Do not stand at my grave and weep, I am not there, I do not sleep. I am in a thousand winds that blow, I am the softly falling snow. I am the gentle showers of rain, I am the fields of ripening grain. I am in the morning hush, I am in the graceful rush Of beautiful birds in circling flight, I am the starshine of the night. I am in the flowers that bloom, I am in a quiet room. I am in the birds that sing, I am in each lovely thing. Do not stand at my grave bereft I am not there. I have not left.”

“Who Am I? I am not a disease, nor my weight, nor even my family. I am not my job, or my things, or the house I live in. I am not the words used to describe me (quiet or boring or something else I haven't thought of), the books I read, or the clothes I wear. I am not what you see, on the outside or what I say or even the things I do. It's all illusory. I am, instead, this essence inside. I am the strength that gives me breath each day. I am the love I feel within. I am a light in the dark. I am a little piece of this universe. I am human. I am silence. I am hope burning. I am kindness. I am laughter. I am all of these things. I am.”

“I am not my heart rate. I am not my skills. I am not my sleeping problems. I am not my stress. I am not my fears. I am not how I look like. I am the very essence of me. I am my will. I am my passion. I am my beliefs. I am how much I can give and receive love. I am infinite and possible. I am my soul.”

“I think where I am not, therefore I am where I do not think. I am not whenever I am the plaything of my thought; I think of what I am where I do not think to think.”

“I am lost without you. I am soulless, a drifter without a home, a solitary bird in a flight to nowhere. I am all these things, and I am nothing at all. This, my darling, is my life without you. I long for you to show me how to live again.”

“Every day, have a little bird on your shoulder that asks, 'Is today the day? Am I ready? Am I doing all I need to do? Am I being the person i want to be? Is today the day I die?”